In the Spotlight
Foods to help you control your high cholesterol
Your diet plays the most important role in managing your cholesterol levels. Making a few conscious food choices can remarkably lower your cholesterol levels....
Move over chocolate – These trendy cake flavours are all the...
Cakes make any celebration more memorable. They are the sweet addition that brings smiles and satiate the taste buds. For a long time, chocolate...
Travel Tips For Moms-to-be
Introduction:
The time of pregnancy is a very important period in the life of every parent. It requires utmost attention and care in order to...
Understanding Autoimmune Diseases
Introduction:
There are more than 80 different types of autoimmune diseases known to scientists and it affects about 4% of the entire global population. By...
Five Factors to remember when choosing a Gym
We all want regularity in our fitness routine. This discipline and regularity might be challenging in the very comfort of your home. On the...
What to Do When Your Life Insurance Policy Lapses?
A life insurance plan is a very important requirement. Gone are the days when life insurance was merely a luxury. These days, you simply...
The definitive guide to healthy grocery shopping
What is the first thing that comes to your mind when you think about grocery shopping?
Of course, staples or what they are: a necessity....
Food & Health
Take These Steps Today for a Healthy Heart on World Heart...
The World Heart Federation founded World Heart Day, which is a global campaign observed and celebrated in order to spread awareness regarding the impact...
Passive Income: Ideas for Making Money While You Sleep
Many people's ultimate goal is to find a way to make money while they sleep. It's also not as far-fetched as you would imagine....
Top 5 Mediterranean Dishes to Try at Home
A quick search about losing weight will most likely land you on a page that mentions the Mediterranean diet. The most obvious question that...
5 Reasons Why You’re Budgeting And Still Failing
Making a budget and sticking to it are two of the most important financial practices to follow. However, when you fail to do so,...
Warm Up Exercises Before Walking
Warming up your body with some light exercises beforehand is very important, even if you are going for some simple activities like walking. Warming...
Food options for your toddler when on vacation
Travelling with a toddler is quite challenging especially if she is travelling for the first time. Children are fussy and when they see an...
What is an animal flow workout?
Animal Flow is a type of bodyweight workout that incorporates movements from gymnastics, yoga, and breakdancing. It involves several ground-based motions that resemble those...
Important guidelines to follow when packing for your honeymoon
The wedding may be the most coveted day in a woman's life, but the honeymoon marks the start of a new life with their...
Must Read
How to Measure the Success of Your Sales Strategies and Tactics
Sales is not an easy task. It’s a process which requires a lot of effort. Companies develop various strategies and tactics to sell their...
5 Foods that can help with Ulcerative Colitis
While handling an irritable bowel syndrome (IBD) such as ulcerative colitis (UC), medication is typically the very first line of defence. However, medical interventions...
Role of Renewable Energy in the Future
Renewable energy is a hot topic of discussion right now. And for mostly the good reasons. Many governments, corporates, businesses, and individuals are vocal...
Meditation Techniques You Need to Try
There's a lot of truth to the idea that regular meditation sessions may improve your health. In addition to helping with stress, it may...
Group Fitness: Finding Motivation and Support in a Community
To reach your fitness goals and benefit from the encouragement and inspiration of a supportive community, group exercise can be a really effective method....
9 Law of Attraction Manifestation Techniques You Can Try Today
The Law of Attraction is a strong force that can help you get what you want in life. This law states that whatever you...
Digital Detox: Why We All Need a Break from Technology and...
Technology has ingrained itself into our lives in today's hyperconnected environment. For work, play, and communication, we rely on smartphones, laptops, and other gadgets....
Food & Health
EVEN MORE NEWS
Purple superfoods that add a dash of power to health
If you like eating healthy and maintaining your health in a natural way, there are some superfoods you should include in your diet. Did...
The Future of Sales: Trends and Predictions for the Industry
The pandemic brought many changes in the way business operates. Due to the lockdown physical meetings were not possible. So there came an increase...
Sustainable Transportation: How to Reduce Your Carbon Footprint
Transporting people and things sustainably is doing so in a way that satisfies current needs without jeopardising the ability of future generations to satisfy...
