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The 90-Second Rule: Controlling Emotional Reactions Mindfully
The 90-second rule teaches us to pause and mindfully experience our emotions instead of being controlled by them. Emotions naturally pass if we don’t...
Is Influenza a deadly virus?
The latest outbreak of COVID-19 has created a huge shift in our overall lifestyle, especially in healthcare. But old and familiar illnesses like Influenza...
Tips For Better Surya Namaskar For Beginners
Introduction:
Surya Namaskar is the Sanskrit name for “Sun Salutation”, which includes a sequence of 12 different yoga poses into one. This asana is very...
Investment Mistakes to avoid in your 30s
You and only you can change your life. Maybe an article like this could be a guidepost for you if you want to dabble...
The Advantages Of Sending Your Kids To An Online School
The pandemic has changed a lot of things and has contributed to people thinking differently. A major change has come about in the education...
Healing Techniques & Natural Remedies for Reducing Anxiety
Anxiety is a common feeling that affects many people around the world. While it’s a natural response to stress, prolonged or intense anxiety can...
Travelling within India with your pets
Pets complete us. They prove to be real and loyal companions who love us unconditionally. As a result, a pet is as precious as...
Food & Health
5 Drinks to keep you cool this summer
With the scorching sun blazing high above us, summer is surely making its presence felt. If you’re out too long in the heat, you...
5 Ideas For Valentine’s Day
Valentine's Day is among the most anticipated holidays. The week of love is observed with zeal all around the world. The festivities begin much...
10 Of The Best Couple Workout Routines
The pandemic has given a lot of families the opportunity to spend time with each other, something that is not always possible to do...
5 Small Steps To Take For Long-Term Financial Protection
Introduction:
One of the most important parts of managing money is to create a financially stable future for you and your family. There are a...
Healthy Snacking: Ideas for Nutritious Snacks On-the-Go
Whether you're a student, a working professional who hardly gets time to eat during the day, or a mother who needs healthy nutritious snack...
The Art of Slow Living: Finding Balance in a Fast-Paced World
In today’s fast-paced world, where life races by in a blur, the ancient Indian philosophy of slow living offers a calming balm. Rooted in...
The Pros and Cons of Renewable Energy
Due to its promise to address climate change and lessen reliance on fossil fuels, renewable energy has seen a substantial increase in attention and...
Is Remote Work Still the Dream? 2025 Lifestyle Shifts You Didn’t...
While remote work once felt like a dream come true, 2025 reveals a more nuanced reality. People now seek connection, structure, and purpose—often in...
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5 Tips For First-time Investors In 2023
Investing in the stock market can seem intimidating, especially for first-time investors. However, the proper knowledge and approach can be a great way to...
World Heart Day: Meditation and Relaxation Techniques for Your Heart
World Heart Day is celebrated on September 29th every year worldwide. Regular meditation practice can reduce the risk of heart disease to a great...
How Flexibility Can Benefit You?
Introduction:
Body flexibility refers to the capacity of the muscles and joints to effectively move through their range of motion, without facing any pain or...
How Many Calories Do You Burn While Walking?
Walking is as simple of a concept as it gets and you don’t need any high-end equipment or membership at some gym to do...
Easy Tips To Change Your Overall Look Without Spending A Lot
Are you bored of looking the same? Are you tired of the same old look you’ve been flaunting for ages? Do you want an...
Financial Independence: Tips for Achieving Early Retirement
Many people's lifelong goal of financial independence is when they can finally retire at an earlier age. One of the many benefits of retiring...
Five Home Remedies for Kids with Cough and Cold
Cold is an infection of the throat and nose. It is a typical case in every country and can be self-diagnosed.
The symptoms of a...
Food & Health
Taking A Loan For Home Renovation – A Good Idea?
Living in a beautiful home is a dream that most people cherish. By just buying a property you do not get a dream home...
A Beginner’s Guide to Understanding Investment Opportunities
For many beginners, the stock market can appear as an intricate labyrinth filled with complexities and uncertainties. However, with the right guidance and knowledge...
Tips for home gardening
Starting a garden from scratch can be a fulfilling and rewarding experience. You can opt to have a kitchen garden, a floral bed or...