As an educated and alert person, you are responsible for your own health and fitness. But even after taking precautions, certain health issues wriggle out of your control. What is to be done in that case? Well, it is quite simple – you have to monitor your health from time to time. Medical experts recommend the regular preventive health checks. These checks help detect any anomaly in your body, and in most cases, make room for early diagnosis and treatment. So take a look at the list of tests that you must undergo as they can potentially save your life.
Top ten life-saving health tests
# 1 Heart check –
In today’s day and age, stress, pollution, unfavourable lifestyle habits, etc contribute towards hearth problems in many people. It therefore is a good idea to get your heart tested from time to time just to rule out any blockages or other irregularities.
# 2 Blood tests –
A complete blood profiling can go a long way in determining your overall health. A comprehensive blood test shows your cholesterol levels, your haemoglobin count, the vitamin levels in your body, the various levels of the hormones, etc. A doctor can look at the results and tell you what you need to do to put your health back on track.
# 3 Cancer screening test –
Breast cancer, cervical cancer and prostate cancer are among the most common killers these days. Thankfully, it has become very simple to screen these illnesses. Go for all the applicable cancer screening tests and rule out the possibility of any danger.
# 4 Eye test –
Your eyes are a mirror into your body. This doesn’t just sound poetic, it is true as well. So get your eyes tested positively. Not only will this make your vision clearer, it will also point towards many other health factors in your body.
# 5 Diabetes test –
Diabetes is another killer. Sadly, it has become very common nowadays. A few blood tests can help find out the strains of diabetes in your body, or their absence. Do undergo a diabetes test regularly as it can save your life.
# 6 Sleep apnoea test –
Sleeping problems are not just annoying, they come with a large load of additional issues too. If you suffer from sleep apnoea, your chances of being stressed and hyperactive increase. These, in turn, increase the chances of heart problems. So a sleep apnoea test is a very important test for you to get done.
# 7 Ultrasonography (USG) –
Also known as an ultrasound, a USG tells you about the health of all the abdominal organs like your kidneys, liver, stomach, uterus, prostate, etc. So this one super-test can help diagnose a number of problems in your belly and help you get the correct treatment, if required.
# 8 Bone density test –
Osteoporosis, an extremely painful orthopaedic condition, happens when the bones lose their mass. A bone density test can determine whether or not you are at a risk for osteoporosis.
# 9 MRI –
An MRI or a CT scan as it is also known is a comprehensive full body scan that tells you if any organs, including the brain and spine, are at risk. An MRI scan is a very important medical test that can save your life.
# 10 Blood pressure –
Checking your blood pressure may seem like a very straightforward test, but it is one of the most vital tests that can save your life. If your BP is too high (or too low for that matter), seek medical advice right away. A high blood pressure is indicative of many underlying conditions, some of which may turn fatal if not addressed on time.
If you haven’t gone for a preventive health check in a while, this is the right time to get one done. As we can see, there are many advantages of running these tests, the most significant one being saving your life. Then why wait until its too late? Take charge of your life now!
