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Five simple ways to get a flat stomach this year!

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About Maternity Coverage
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All You Need to Know About Maternity Coverage

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Strategies for Indian Investors
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Strategies for Indian Investors

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Foods to Avoid During the Rainy Season
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Foods to Avoid During the Rainy Season

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Top 5 Myths Related to Health Insurance

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How to avoid Motor Insurance claims during the monsoon season?

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Gifting Ideas For Valentine’s Day

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Top Investment Trends to Watch in 2024

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What is a Yoga Strap: Importance, How to Use and Benefits

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Easy Ways To Keep Working Out When On A Vacation

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Optimal Pre- and Post-Workout Nutrition Tips

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Top 4 Ratios to Check While buying Insurance

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Group Fitness 2.0: Unveiling the Evolution of Social Workouts

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5 Common Reasons You Might Not Be Losing Weight

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5 Signs That Your Body Is Low on Vitamin B12

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Some Ways to Keep Your House Warm in Winter

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Handy Tips for New Mothers to Get Some Sleep

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Best Return Gift Ideas For A Child’s Birthday Party

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Choose Your Bicycle Over Your Scooter When Running Errands

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Money

Top Investment Ideas 2023: What to know?

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Different Types of Stocks: Common, Preferred, Blue-chip, etc.
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Introduction to market indices: Nifty, Sensex, and others

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Body & Mind

Productivity hacks: Tips to improve your Focus

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Purple superfoods
Food & Health

Purple superfoods that add a dash of power to health

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Tips to Ace Maternity Fashion
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Easy Tips to Ace Maternity Fashion

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The Best Holiday Recipes To Try On A Weeknight

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healthy food at home to remain fit
Body & Mind

How to treat Hypertension at Home?

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
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The best home gym equipment items for every space

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Exercises Early in the Morning
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Does it Help to do Stretching Exercises Early in the Morning

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Spend Money Wisely This Festival
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Diwali: 5 Tips to Spend Money Wisely This Festival

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Strategies for Building Mental Strength

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Tips for a Strong and Happy Heart on World Heart Day

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Impact of Stress on Your Body and Mind
Body & Mind

Understanding the Impact of Stress on Your Body and Mind

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5 Ways Journaling Can Benefit You

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Save Money On Your Health Care
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How To Save Money On Your Health Care In India

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Rise of ESG Investing
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The Rise of ESG Investing: How to Invest with a Social...

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AI-Powered Investing
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AI-Powered Investing: How Smart Algorithms Are Changing Wealth Creation

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Career Demands and Personal Goals
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Achieving Harmony Between Career Demands and Personal Goals

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Personal Finance
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Top 10 Books To Read On Personal Finance and Wealth Creation

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All you need to know about pet insurance

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Tech innovations that are shaping our future

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Natural Cleanse
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3 Quick and Easy Concoctions For A Natural Cleanse

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Natural foods that boost your immune system

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