wedding cake
Food & Health

Some handy tips to remember when recreating your parents’ wedding cake

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Navigating Market Turbulence: A Guide to Safe Haven Investments in India
Money

Navigating Market Turbulence: A Guide to Safe Haven Investments in India

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Authentic Wellness Experience
Fitness

Go for an Authentic Wellness Experience in Your Next Vacation

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How to journal - A step-by-step guide
Body & Mind

How to journal – A step-by-step guide

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renovate your home within a budget
Lifestyle

how to remodel your home on a budget?

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personal loan
Money

How to Apply for a Personal Loan?

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Diversified Asset Allocation
Money

Why Should You Have Diversified Asset Allocation?

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Investment Opportunities
Money

A Beginner’s Guide to Understanding Investment Opportunities

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Money and Happiness
Money

6 Easy Ways In Which Homemakers Can Earn Money In India

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Long-Term Financial Protection
Money

5 Small Steps To Take For Long-Term Financial Protection

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Sustainable living practices for a greener future
Lifestyle

Sustainable living practices for a greener future

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Work Out Outside in the Winter
Fitness

How to Work Out Outside in the Winter

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Insurance Claims Settlements
Money

Insurance Claims Settlements: The Role of the Advisor

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best Diwali parties
Lifestyle

How to throw the best Diwali parties

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Recession-Proof Investment Portfolio
Money

How to Build a Recession-Proof Investment Portfolio

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Home Gym Essentials
Fitness

Home Gym Essentials: Building an Effective Workout Space on a Budget

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Cooling Foods for Summer
Food & Health

Cooling Foods for Summer: Traditional Indian Remedies

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Laughter Therapy
Body & Mind

Laughter Therapy: The Power of Humor on Mental Health

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Money Myths
Money

5 Money Myths You Should Know

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AI-Powered Investing
Money

AI-Powered Investing: How Smart Algorithms Are Changing Wealth Creation

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Psychology of Sales
Lifestyle

The Psychology of Sales: Understanding Consumer Behaviour

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Food & Health

7 tips to nourish your skin this winter

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Benefits of Swimming
Fitness

Benefits of Swimming: Weight Loss, Health, and More

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Food & Health

Is Keto Diet Healthy And Sustainable?

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Inspirational Health Quotes
Body & Mind

Best Inspirational Health Quotes to Inspire Your Well-Being

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Life Insurance Policy
Money

What to Do When Your Life Insurance Policy Lapses?

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Know the Science Behind Vitamin
Body & Mind

The Science Behind Vitamin C: How It Works on Your Skin

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Use Up The Leftover Rice
Food & Health

5 Delicious Ways In Which You Can Use Up The Leftover...

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Tax Savings
Money

Dos and Don’ts for Tax Savings in 2023

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Reasons You Might Not Be Losing Weight
Fitness

5 Common Reasons You Might Not Be Losing Weight

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Renovate Your Home
Money

How To Renovate Your Home Within A Budget?

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Mental Health
Body & Mind

The Link Between Sustainable Living and Mental Health

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Kids Swimming
Lifestyle

5 Factors To Remember When You Take Your Kids Swimming This...

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Pilates Classes
Fitness

Things to Know Before You Take Pilates Classes

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About Maternity Coverage
Money

All You Need to Know About Maternity Coverage

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build a successful start up
Lifestyle

How to build a successful start up?

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Mediterranean Dishes
Food & Health

Top 5 Mediterranean Dishes to Try at Home

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Body & Mind

5 healthy daily habits to stay fit

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Pongal 2024
Lifestyle

Pongal 2024: Unraveling the Essence of the Four-Day Harvest Festival

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Embracing Seasonal Produce
Food & Health

Embracing Seasonal Produce: Fresh Fruits and Vegetables for Monsoon Health

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How inflation affects your wallet: Tips for managing inflationary pressures
Money

What can you do to beat inflation?

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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gift your dad
Lifestyle

The perfect present to gift your dad on his retirement day

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Dream Home
Lifestyle

Things To Consider Before Constructing Your Dream Home

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Common Mistakes in Marathon Training and How to Avoid Them
Fitness

Common Mistakes in Marathon Training and How to Avoid Them

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Lifestyle

Tax Saving Tips in this Tax Season by Investing Effectively

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