Sustainable living practices for a greener future
Lifestyle

Sustainable living practices for a greener future

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Inspirations for Solo Travel
Lifestyle

Tips and Inspirations for Solo Travel

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tips to keep anxiety
Body & Mind

Handy Tips To Keep Anxiety Away

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Role of Fats in Your Body
Food & Health

The Role of Fats in Your Body: Metabolism, Hormones, and Health

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Meditation
Body & Mind

Stress Management Through Breathwork and Meditation

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Energize Your Workday With Wellness Breaks
Body & Mind

Energize Your Workday With Wellness Breaks

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How to train for Ultra Marathon Running
Body & Mind

How to Train for Ultra Marathon Running: An Indian Perspective

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Home Remedies for Cough and Cold
Food & Health

Five Home Remedies for Kids with Cough and Cold

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Vegetarians When Travelling Abroad (1)
Food & Health

Food Tips for Strict Vegetarians When Travelling Abroad

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Tax Deducted
Money

What Is Tax Deducted At Source

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working from home
Lifestyle

Dressing perfectly while working from home

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Know About Exercise
Fitness

What You Didn’t Know About Exercise

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Body & Mind

5 healthy daily habits to stay fit

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Fashion Industry In India
Fashion

Top Technology Trends Reshaping The Fashion Industry In India

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importance of sales training and development
Lifestyle

The importance of sales training and development

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Sustainable Travel
Lifestyle

Sustainable Travel: How to Explore the World Without Harming It

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Perfectionism and Overthinking
Body & Mind

Unraveling the Intricate Link: Perfectionism and Overthinking

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Protect Your Home
Lifestyle

Protect Your Home: Preparing for Monsoon Water Damage

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honey‌ ‌cinnamon‌
Food & Health

Try‌ ‌the‌ ‌honey‌ ‌cinnamon‌ ‌concoction‌ ‌to‌ ‌fight‌ ‌the‌ ‌common‌ ‌cold ‌

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Benefits of Abhyanga
Body & Mind

Abhyanga: The Art of Ayurvedic Self-Massage for Self-Care

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Celebrating Holi Safely: Essential Tips for a Colorful and Secure Festivity
Lifestyle

Celebrating Holi Safely: Essential Tips for a Colorful and Secure Festivity

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Morning Routines
Lifestyle

Morning Routines of Highly Productive 30-Somethings in 2025

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Embracing mindfulness
Lifestyle

Embracing Mindfulness and Intentionality in Everyday Routines

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Diet for Constipation
Food & Health

Foods to Include in Your Diet for Constipation

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Going on a hike with your kids
Body & Mind

Going on a hike with your kids – the DOs and...

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Investing Explained
Money

Basics of Investing Explained

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5 Money Habits To Adopt In 2024
Money

5 Money Habits To Adopt In 2024

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Health Insurance
Food & Health

Must-Have Health Insurance Add-Ons: Maximizing Your Coverage in India

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Long-Term Financial Protection
Money

5 Small Steps To Take For Long-Term Financial Protection

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Start A Food Blog
Lifestyle

How To Start A Food Blog?

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Travel Insurance
Money

5 Smart Ways To Save On Your Travel Insurance

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Training for Athletes
Fitness

The Benefits of Suspension Training for Athletes

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Positive Thinking for Building Wealth
Money

Power of Positive Thinking for Building Wealth

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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wine
Food & Health

Different Wine Pairings With Different Cuisines

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Plants Can Improve Air Quality
Body & Mind

5 Indoor Plants Can Improve Air Quality and Produce Oxygen at...

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Role of Businesses
Lifestyle

The Role of Businesses in Environmental Sustainability

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term insurance plan
Money

Why entrepreneurs should have a term insurance plan

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Embrace the Chill
Lifestyle

Embrace the Chill: Essential Winter Wardrobe Picks for 2024

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investments
Money

The impact of inflation on your investments: How to protect your...

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guide to car loans
Money

A complete guide to car loans

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Investing in Green Energy
Money

Investing in Green Energy: A Sustainable Path to Financial Growth

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Biohacking Your Brain
Body & Mind

Biohacking Your Brain: Simple Ways to Boost Mental Clarity

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Pongal 2024
Lifestyle

Pongal 2024: Unraveling the Essence of the Four-Day Harvest Festival

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Healthy Diet
Food & Health

Moderation Important To Any Healthy Diet

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constructing your home
Lifestyle

All you need to know about constructing your home

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