Building your home
Lifestyle

Building your home? Here’s your exclusive checklist

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Food & Health

7 tips to nourish your skin this winter

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Benefits of Natural Hair Care Products
Body & Mind

The Benefits of Natural Hair Care Products: Avoiding Harmful Chemicals

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Safe Driving During the Monsoon Season
Lifestyle

10 Essential Tips for Safe Driving During the Monsoon Season

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Secrets from Ayurveda
Food & Health

Health and Fitness Secrets from Ayurveda

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Protect Your Lungs
Body & Mind

Protect Your Lungs from Increased Air Pollution After Diwali

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Inspirations for Solo Travel
Lifestyle

Tips and Inspirations for Solo Travel

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Planning Summer Vacations
Travel

Planning Summer Vacations? Think of these places!

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term insurance
Money

The Different Payout Options In Term Insurance

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Good Foods to Help Maximize your Metabolism
Food & Health

Good Foods to Help Maximize your Metabolism

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Importance of Networking
Lifestyle

The Importance of Networking: How to Build Connections and Grow Your...

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World Health Day
Food & Health

World Health Day: Prioritizing Global Wellness on April 7th

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Skin protection in Indian summers: SPF and beyond
Lifestyle

Skin protection in Indian summers: SPF and beyond

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Healthy Diet
Food & Health

Moderation Important To Any Healthy Diet

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Save Money For Travel
Money

Easy Ways to Save Money For Travel in 2023

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Best Fruits to Eat
Food & Health

The Best Fruits to Eat for a Flat Tummy

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Work-Life Balance Redefined
Lifestyle

Work-Life Balance Redefined: Strategies for the Modern Professional

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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Investment Opportunities
Money

A Beginner’s Guide to Understanding Investment Opportunities

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Thrifting
Lifestyle

Have You Started Thrifting Yet?

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Suspension Training
Fitness

All you need to know about Suspension Training

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Fitness Mistakes
Fitness

Fitness Mistakes Women Over 30s should Avoid

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Travel To Europe On A Budget
Travel

How To Travel To Europe On A Budget

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child career path
Lifestyle

Helping your Child Choose the Correct Career Path

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A vital part of sustainable development, sustainable mobility is crucial to attaining the world's climate goals and advancing social and economic fairness.
Body & Mind

Sustainable Transportation: How to Reduce Your Carbon Footprint

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Dhanteras 2023
Lifestyle

Dhanteras 2023: What is the story behind Dhanteras

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Guide for Insurance Beginners
Money

A Fresh Start: A New Year’s Guide for Insurance Beginners

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Physical Activity Benefit
Fitness

How Does Physical Activity Benefit Your Cardiovascular system?

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Power of Branding
Lifestyle

The Power of Branding: How to Build a Strong Identity and...

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Stop Wasting Your Money On in 2024
Money

5 Things to Stop Wasting Your Money On in 2024

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symptoms of the H3n2 virus
Covid

Signs and symptoms of the H3n2 virus

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household-money-savings-coins
Money

How to save more money on a tight budget?

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Healthy Tips To Survive The Festive Season
Food & Health

Healthy Tips To Survive The Festive Season

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New Year, New Financial Goals in 2024
Money

New Year, New Financial Goals in 2024

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Unique Ice Cream Flavours
Food & Health

Unique Ice Cream Flavours That You Can Try At Home

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Tai Chi
Body & Mind

What is Tai Chi?

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Dream Home
Lifestyle

Things To Consider Before Constructing Your Dream Home

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Demystifying Mutual Funds
Money

Demystifying Mutual Funds: A Comprehensive Guide to Smart Investing

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Exercise
Fitness

Try Functional training for strength, balance & flexibility

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Education is So Important
Lifestyle

The Reason Why Education is So Important

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Chicken Pakora
Food & Health

Delicious Monsoon Recipes and Dishes to Enjoy on Rainy Days

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Spend Money Wisely This Festival
Money

Diwali: 5 Tips to Spend Money Wisely This Festival

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Food & Health

The advantages of having a homemade lunch at work

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Makar Sankranti Kite Festival
Lifestyle

Makar Sankranti Kite Festival: A Celebration Soaring High with Tradition

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Monsoon Fitness
Fitness

Monsoon Fitness: Indoor Workout Ideas for a Healthy Rainy Season

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Warm Up Exercises Before Walking
Fitness

Warm Up Exercises Before Walking

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