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How to manage migraine attacks?

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Winter Wellness: Steer Clear of 5 Foods in the Indian Winter...

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Passive Income: Ideas for Making Money While You Sleep

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Body & Mind

Handy Tips for New Mothers to Get Some Sleep

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Why spot reduction of fat is a myth?

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Conscious Consumerism: How to Shop More Sustainably and Ethically

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The Circular Economy: What It Is and Why It’s Important for...

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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Incorporating Mindfulness Practices
Lifestyle

Incorporating Mindfulness Practices to Enhance Team Engagement

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before taking an education loan
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Important things to consider before taking an education loan

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Staying Fit
Fitness

Staying Fit As You Resume Offline Work

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Fitness

How Does Physical Activity Benefit Your Cardiovascular system?

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Diversified Asset Allocation
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Why Should You Have Diversified Asset Allocation?

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Water exercises for arthritis relief
Body & Mind

Water exercises for arthritis relief

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Nourishing Your Body
Food & Health

Nourishing Your Body: 10 Must-Have Foods in Your 2024 Diet

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Fitness

Fitness Mistakes to avoid in the new year 2024

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Walking vs cycling
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Walking vs Cycling – The Pros and Cons

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Role of Businesses
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The Role of Businesses in Environmental Sustainability

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Fasting Looks Different in Indian Lifestyles
Food & Health

How Intermittent Fasting Looks Different in Indian Lifestyles

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personal loan
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How to Apply for a Personal Loan?

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Vegetarians When Travelling Abroad (1)
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Food Tips for Strict Vegetarians When Travelling Abroad

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Common Credit Card Mistakes You Should Avoid

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Daycare At Home
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Planning To Start A Daycare At Home? Here Are Some Important...

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Importance Of Credit Cards
Money

Importance Of Credit Cards

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Security Is A Digital Asset
Tech

How Much Of Security Is A Digital Asset?

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Health Insurance
Money

Are the COVID Care Health Insurance Plans Really Helpful?

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Celebrating Holi Safely: Essential Tips for a Colorful and Secure Festivity
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Celebrating Holi Safely: Essential Tips for a Colorful and Secure Festivity

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The Power of Branding: How to Build a Strong Identity and...

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Role of Fats in Your Body
Food & Health

The Role of Fats in Your Body: Metabolism, Hormones, and Health

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Beware of the no-cost EMI schemes!

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home-made Yogurt - probiotics
Food & Health

The amazing health benefits of probiotics

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Credit Card Security
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Credit Card Security: How to Protect Yourself from Fraud and Identity...

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Coping with Heatstroke: Signs, Symptoms, and Prevention
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Coping with Heatstroke: Signs, Symptoms, and Prevention

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Loan For Home Renovation
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Taking A Loan For Home Renovation – A Good Idea?

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Redefining Retirement
Lifestyle

Redefining Retirement: How Millennials and Gen Z are Shaping the Future...

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Understanding Fats
Food & Health

Understanding Fats: Types, Functions, and Sources in Your Diet

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Using your mother’s wedding outfit for your own wedding – the...

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Small Cap vs. Large Cap: Which Investment Strategy Is Right for You
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Small Cap vs. Large Cap: Which Investment Strategy Is Right for...

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Keratin Levels with These 6 Foods
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6 Foods That Improve Your Body’s Keratin Levels

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Financial Resolutions 2023
Money

5 Financial Resolutions in 2023 To Help Your Clients

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Motor Insurance
Money

Tips for Choosing the Right Motor Insurance Policy for Monsoon Season

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How inflation affects your wallet: Tips for managing inflationary pressures
Money

How inflation affects your wallet: Tips for managing inflationary pressures

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Tai Chi
Body & Mind

What is Tai Chi?

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Surprising Side Effects Carbs Have on Your Skin
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Surprising Side Effects Carbs Have on Your Skin

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nutrition and fitness
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Relationship between nutrition and fitness

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Repair your Bad Credit
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Easy steps to Repair your Bad Credit

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