Athleisure Sets
Fashion

Why versatile Athleisure Sets Should be your Wardrobe Staple

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Videos

What is Act of God in Insurance

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eat when running a marathon
Food & Health

What to eat when running a marathon

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Sustainable Living Hacks
Lifestyle

Sustainable Living Hacks That Save Time, Money & the Planet

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Money Lessons
Money

Money Lessons For Young Adults In Their Twenties

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Muscles Tighten Up
Fitness

Why Do Muscles Tighten Up?

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Breathing in Crisis
Food & Health

Breathing in Crisis: Understanding the Impact of Air Quality on Your...

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CIBIL Score
Money

Why do you need to focus on your CIBIL Score?

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Safety Tips Ladies
Lifestyle

5 Important Safety Tips when Going on a Ladies’ Night Out

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Benefits of Natural Hair Care Products
Body & Mind

The Benefits of Natural Hair Care Products: Avoiding Harmful Chemicals

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Exercises Early in the Morning
Fitness

Does it Help to do Stretching Exercises Early in the Morning

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Gut-Brain Connection
Body & Mind

Understanding the Gut-Brain Connection

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Full-Time Freelancer
Lifestyle

The Advantages of Being a Full-Time Freelancer

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Learn How to Squat Correctly
Fitness

Learn How to Squat Correctly

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A vital part of sustainable development, sustainable mobility is crucial to attaining the world's climate goals and advancing social and economic fairness.
Body & Mind

Sustainable Transportation: How to Reduce Your Carbon Footprint

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The Fiber Factor: Why Is It Crucial for Your Health and Well-being
Food & Health

The Fiber Factor: Why Is It Crucial for Your Health and...

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renovate your home within a budget
Lifestyle

how to remodel your home on a budget?

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pregnant-woman
Covid

Covid and Pregnancy – All That You Need to Know

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Strength Workouts
Fitness

Upper Body Strength Workouts

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Fitness Tips
Fitness

Fitness Tips for Overweight Teenagers

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Understanding Pension Plans
Money

Understanding Pension Plans: Types, Benefits, and How They Work

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Zero-Waste Cooking
Lifestyle

Zero-Waste Cooking: Creative Ways to Reduce Food Waste in Your Kitchen

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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Law of Attraction Manifestation
Lifestyle

9 Law of Attraction Manifestation Techniques You Can Try Today

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Sugar-Free Living
Food & Health

Sugar-Free Living: How to Reduce Added Sugar Intake and Its Health...

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Help in Weight Loss
Fitness

5 Ways in Which Bananas Help in Weight Loss

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tax regime
Money

How the new tax regime in India impacts your investments and...

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Financial Wellness and Mental Heath
Money

Financial Wellness and Mental Heath

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Cooling Foods for Summer
Food & Health

Cooling Foods for Summer: Traditional Indian Remedies

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Food & Health

The most shocking reasons behind incessant hair fall

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Inspirations for Solo Travel
Lifestyle

Tips and Inspirations for Solo Travel

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Understanding Actuarial Science: The Backbone of Risk Management in India
Career Development

Understanding Actuarial Science: The Backbone of Risk Management in India

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Right Furniture
Lifestyle

How To Find The Right Furniture For Your House?

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Unique Ice Cream Flavours
Food & Health

Unique Ice Cream Flavours That You Can Try At Home

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Skin protection in Indian summers: SPF and beyond
Lifestyle

Skin protection in Indian summers: SPF and beyond

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food resolutions for 2023
Food & Health

10 New Year’s food resolutions for 2023

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best foods for healthy lungs
Food & Health

The best foods for healthy lungs

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Your House Warm in Winter
Lifestyle

Some Ways to Keep Your House Warm in Winter

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Videos

Why Get a Personal Accident cover even if you have Health...

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Health Documentaries for 2024
Food & Health

10 Must-Watch Health Documentaries for 2024

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About Maternity Coverage
Money

All You Need to Know About Maternity Coverage

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Make Your Kids Eat Fruits
Food & Health

Innovative Ways To Make Your Kids Eat Fruits

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10 Yoga Strap Stretches for Beginners
Fitness

10 Yoga Strap Stretches for Beginners

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Choosing an insurance plan
Money

Waterborne Diseases in Monsoons: How Health Insurance Covers Medical Expenses

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Benefits of Flaxseed
Food & Health

Benefits of Flaxseed

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Correct Sport for Your Child's
Lifestyle

How To Choose the Correct Sport for Your Child’s Training?

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