Natural Remedies
Body & Mind

Healing Techniques & Natural Remedies for Reducing Anxiety

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5 Viral Superfoods in 2025
Food & Health

5 Viral Superfoods in 2025 (And Which Ones Are Worth the...

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Foods
Food & Health

Foods that Naturally Slow Down the Effects of Ageing

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Market Capitalization: Understanding the Basics of Small, Mid, and Large Cap Investments
Money

Market Capitalization: Understanding the Basics of Small, Mid, and Large Cap...

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Pongal 2024
Lifestyle

Pongal 2024: Unraveling the Essence of the Four-Day Harvest Festival

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Working Night Shifts
Body & Mind

Working Night Shifts? Here Are 10 Ways to Sleep Better Today

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Exercise
Fitness

Try Functional training for strength, balance & flexibility

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Workouts
Fitness

5 Easy Workouts to Involve your Kids in

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5 Things To Do For Mental Wellbeing
Body & Mind

5 Things To Do For Mental Wellbeing

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Small Cap Investing: Risks, Rewards, and Strategies for Success
Money

Small Cap Investing: Risks, Rewards, and Strategies for Success

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Healthy Recipes
Food & Health

Budget-Friendly Healthy Recipes Under 30 Minutes

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Quick exercises
Body & Mind

Quick exercises to improve your mood

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Travelling Jobs
Travel

Travelling Jobs – The Advent Of The New Lifestyle

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Yoga To Positively Rewire Your Brain
Fitness

Using Yoga To Positively Rewire Your Brain

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Home-Based Business Ideas
Lifestyle

10 Profitable Home-Based Business Ideas for Stay-at-Home Moms

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Design your interiors
Lifestyle

Design your interiors under a set budget

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Bicycle
Lifestyle

Choose Your Bicycle Over Your Scooter When Running Errands

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Videos

Impact of registration city on motor Insurance Premium

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Bad Money Habits
Money

Bad Money Habits – Face it to Forgive Yourself

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Rock Climbing For Beginners
Lifestyle

Rock Climbing For Beginners

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Bluetooth Speakers In India
Tech

The Best Bluetooth Speakers In India Under 10K

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Good Exercise
Fitness

Is Jumping on a Trampoline a Good Exercise?

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Growing Your Savings Over Time
Money

The Power of Compound Interest: Growing Your Savings Over Time

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Embracing Seasonal Produce
Food & Health

Embracing Seasonal Produce: Fresh Fruits and Vegetables for Monsoon Health

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Covid care
Body & Mind

Is yoga an effective remedy for post-Covid care?

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summer foods
Food & Health

Beat the heat with these summer foods

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Money
Money

The Best Time To Own The Nicest House You Can Afford

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Post Office Savings Schemes
Money

Are the Post Office Savings Schemes Helpful

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Endurance Sports for Psychological Benefits
Fitness

Endurance Sports for Psychological Benefits

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Life Insurance Policy
Money

What to Do When Your Life Insurance Policy Lapses?

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travel insurance
Money

The Importance Of Travel Insurance When Travelling Abroad

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Keratin Levels with These 6 Foods
Food & Health

6 Foods That Improve Your Body’s Keratin Levels

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Reduce Stress
Body & Mind

Can Journaling Help You Reduce Stress?

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Lifestyle
Lifestyle

5 Innovative Ways to Spruce Up Your Home

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Nourishing Your Body
Food & Health

Nourishing Your Body: 10 Must-Have Foods in Your 2024 Diet

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Maternity Break
Lifestyle

Top Tips For Getting Back To Your Career Post The Maternity...

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Take Care of Your Health in Winter
Food & Health

How to Take Care of Your Health in Winter: Essential Tips...

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4 DIY Face Masks To Try At Home
Food & Health

4 DIY Face Masks To Try At Home!

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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health drinks to young children
Food & Health

The dangers of giving sugar-laced health drinks to young children

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Indoor Cycling
Fitness

A Practical Guide To Indoor Cycling

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Historical Places
Travel

The Top 5 Historical Places To Visit In India

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Aggressive Financial Independence Plans That Work
Money

How to FIRE Faster: Aggressive Financial Independence Plans That Work

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Self-Improvement Tips
Lifestyle

Self-Improvement Tips in 2023

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Energize Your Workday With Wellness Breaks
Body & Mind

Energize Your Workday With Wellness Breaks

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Car Insurance Policy
Money

5 Changes you can Make to Your Existing Car Insurance Policy...

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