5 healthy snacks that can help you lose weight
Losing weight is an uphill battle that we all five at some point. The causes of weight gain primarily influence the reasons why it...
8‌ ‌foods‌ ‌and‌ ‌beverages‌ ‌to‌ ‌avoid‌ ‌arthritis
Arthritis is a very well-known and extremely debilitating health disorder that primarily affects the joints and muscles. The condition causes inflammation in crucial joints...
Eating and living with the earth in mind
We need to preserve the environment, there is no question about that. Being eco-friendly and preserving the natural components of the earth is not...
How to become a meal-prep master
Healthy living is the new sexy, and there is no questioning that. To lead a healthy life, you need to adopt a healthy meal...
The definitive guide to healthy grocery shopping
What is the first thing that comes to your mind when you think about grocery shopping?
Of course, staples or what they are: a necessity....
What is a pescatarian and what do they eat?
These days, eating habits have become a primary topic of concern. There are so many diets to choose from such as vegetarianism, veganism, pescatarians,...
Why spot reduction of fat is a myth?
For many generations now humanity has been clinging to the hope and belief that spot reduction can reduce belly fat. The propaganda was culturally...
Tips for staying fit with diabetes
People with diabetes have a hard enough time as it is. The inability to practice good habits to get rid of the stress it's...
Some handy tips to remember when recreating your parents’ wedding cake
It is quite trendy these days to recreate a couple’s wedding cake for a silver or golden anniversary celebration. Some children even copy the...
Healthy Foods To Enjoy With Your Whole Family
It is nothing but a myth that you can't make your kids eat healthily. There are many ways in which you can enjoy healthy...
Cooking Like Grandma – Make The Smoothest Egg Pudding In Under...
Anyone who grew up in a happy home has fond memories of their grandma making delicious egg puddings on lazy Sunday afternoons. Also known...
Food options for your toddler when on vacation
Travelling with a toddler is quite challenging especially if she is travelling for the first time. Children are fussy and when they see an...
Healthy Cake Frosting Options
Eating cake is one of the greatest joys of life! Cake brings happiness, and since it’s almost always associated with a celebration, it helps...
Hiding Fruits In Desserts – Some Handy Tips
Every parent knows that when it comes to feeding fruits to their kids, the struggle is real! Kids are notoriously picky eaters and fruits...
5 Long-Lasting Food Items You Can Pack For Your Long Train...
Going on a train journey is a vacation in itself! The time spent inside the train compartment with your loved ones makes for great...
Cooking Up a Five-Course Meal in Less Than an Hour
Cooking up an elaborate meal may sound like a daunting task. However, with just a few clever moves here and there, you can complete...
The Interesting Benefits Of Consuming Coconut Water On A Daily Basis
Coconut water is a highly nutritious drink. Consuming coconut water on a daily basis can offer several health benefits. From glowing skin to sugar...
Different Wine Pairings With Different Cuisines
The only thing that makes good food taste better is a glass of wine with it. For every wine lover and connoisseur in the...
6 Reasons Why You Should Switch to Multigrain Bread
Over the years, people have discovered various eating habits that have proved to be highly beneficial for them. Among them, is the trend of...
Innovative ways to pack your kid’s lunchbox
Every parent knows just how tricky it is to get their kids to have their lunches while they are at school. Kids are known...
