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Any Trustworthy Outlook in Must Religious belief Reviews Be Showed found...
A growing number of people obtaining to remain ghostly with no need of religion. Confluence each beliefs ended up being found being a...
8 Tips for Exercising in Summer
Summer has kicked in full swing. With the mercury rising, most of us would prefer nothing more than the cooling comfort of our air...
Simple ways to save money fast
When it comes to saving money, most of us end up drawing the short end of the stick. With daily expenses and the end...
5 Drinks to keep you cool this summer
With the scorching sun blazing high above us, summer is surely making its presence felt. If you’re out too long in the heat, you...
Dwikonasana: A Yogic Gem
Etymologically, “Dwi” means two and “Kona” means angle. It is named so because in this asana, we form two right angles. Also known as...
Natural Ways to Beat Restless Leg Syndrome
You’ve had an exhausting day at work. You come home tired and all you can think about is getting a good night’s rest. You...
Why saving money should be a part of your lifestyle?
Sanjay, a 34-year-old advertising executive, lived his life lavishly. He was young and successful. Being a sensible person, he made all the necessary investments...
Everyday foods for weight gain
While most people look to lose weight, some people struggle to put on a few pounds. Certain physiological and health problems make it difficult...
Effective measures to control stress headaches
Stress has become such an integral part of our modern-day lives that we forget to look for ways to keep it away from us!...
How to treat Hypertension at Home?
Death is certain, but sickness is not. It’s not smart or cool to have an unhealthy lifestyle.
When the medicines stopped working and the doctor’s...
How to stay fit on a vacation?
Many people jokingly say that the calories you consume on vacation are not calories at all. This implies that a person is free to...
Best food sources of calcium for lactose intolerants
Having just a handful of almonds daily can suffice your calcium needs.
Milk and other dairy products are an important part of most household menus,...
Safe and Easy Exercises for Heart Patients
Whether you have recently undergone a heart surgery or you experience chest pains from time to time, it is important to take cognizance of...
Simple foods that curb sugar cravings
Sugar is not an enemy so stop treating it as one! Of course, sugar, when consumed in large quantities can be harmful, but a...
The amazing health benefits of probiotics
Probiotics provide an extra layer of strength. They behave like soldiers in your intestinal tract to combat pathogens.
Probiotics are noting but millions of good...
Effects of lifestyle on health and fitness
Health is Wealth. But do you protect your health in the same way you protect your gold and money? May be not!
It is a...
Why is mental health important for youth?
Mental health is just as important as physical health. Unfortunately though, while physical health is widely acknowledged and many provisions are present to treat...
How to get a good sleep when you can’t?
Are your worries about insomnia giving you sleepless nights? Have you been lying awake in your bed every night while millions of thoughts flood...
7 Controllable lifestyle factors that contribute to hypertension
Hypertension (high blood pressure) was not so common even a few decades ago. However, these days, one out of five people suffers from this...
10 important life-saving tests for better health
As an educated and alert person, you are responsible for your own health and fitness. But even after taking precautions, certain health issues wriggle...