Law of Attraction Manifestation
Lifestyle

9 Law of Attraction Manifestation Techniques You Can Try Today

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oils promote better sleep
Body & Mind

Which essential oils promote better sleep?

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Future of Fitness
Fitness

The Future of Fitness: Trends and Predictions for the Industry

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Hair Problems
Body & Mind

Common Hair Problems and Their Solutions

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food resolutions for 2023
Food & Health

10 New Year’s food resolutions for 2023

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Investment
Money

Best Investment Tips for You

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Therabands and Their Benefits
Fitness

Introduction of Therabands and Their Benefits

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Practical Tips for Increasing Your Fiber Intake
Food & Health

Practical Tips for Increasing Your Fiber Intake

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Understanding the five elements of Ayurvedic medicine
Body & Mind

Understanding the five elements of Ayurvedic medicine

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Monitoring and Improving Your Workouts
Fitness

The Rise of Wearable Fitness Technology: Monitoring and Improving Your Workouts

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Mindful Eating
Food & Health

Mindful Eating: Techniques for Developing a Healthy Relationship with Food

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World Heart Day
Fitness

How Physical Activity Benefits Your Cardiovascular System? (World Heart Day)

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Rock Climbing For Beginners
Lifestyle

Rock Climbing For Beginners

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Monsoon Gardening
Lifestyle

Monsoon Gardening: Tips and Tricks for a Thriving Rainy Season Garden

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Work-Life Balance
Lifestyle

How to Maintain Work-Life Balance

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Invest in Gold
Money

Best Ways to Invest in Gold

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Beat the Heat
Food & Health

Beat the Heat: Essential Hydration Tips for Hot Indian Summers

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Money Management
Money

Side Hustles That Can Actually Replace Your Salary

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Hypertension caused due to cigarette smoking
Body & Mind

7 Controllable lifestyle factors that contribute to hypertension

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The Trend of Rental Luxury Fashion in India
Lifestyle

Sustainable Fashion: How to Build an Eco-Friendly Wardrobe

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Socially Responsible Investing
Money

The Rise of Sustainable and Socially Responsible Investing: What You Need...

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car loans
Food & Health

How interest rates for car loans work

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Fitness
Body & Mind

Health and fitness guide for busy entrepreneurs

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Planning Summer Vacations
Travel

Planning Summer Vacations? Think of these places!

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Exercise
Fitness

Try Functional training for strength, balance & flexibility

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Running vs. Walking
Fitness

Running vs. Walking: Which Burns Fat More Efficiently in 2025?

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4 DIY Face Masks To Try At Home
Food & Health

4 DIY Face Masks To Try At Home!

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Energy Boost During Exam
Body & Mind

Energy Boost During Exam Time for Your Kids

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Importance of Proper Hydration
Body & Mind

The Importance of Proper Hydration for Overall Health and Wellness

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Emotions Affect Your Body & Health
Body & Mind

How Do Your Emotions Affect Your Body & Health?

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keeping your utility bills down
Gadgets

Tips for keeping your utility bills down

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Move over chocolate
Food & Health

Move over chocolate – These trendy cake flavours are all the...

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Yoga can help
Fitness

How Yoga can help with Post-Traumatic Stress Disorder

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Body Needs More Zinc
Body & Mind

6 Warning Signs Your Body Needs More Zinc

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Different Types of Hair
Body & Mind

Understanding Different Types of Hair: How to Care for Your Hair

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Essential Oils
Lifestyle

Are Essential Oils Harmful To Your Skin?

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Keratin Levels with These 6 Foods
Food & Health

6 Foods That Improve Your Body’s Keratin Levels

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Work-Life Balance Redefined
Lifestyle

Work-Life Balance in a Digital World: Practical Tips

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Money Lessons
Money

Money Lessons For Young Adults In Their Twenties

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Wearable Tech 2.0
Fitness

Wearable Tech 2.0 – Tracking Gains with AI in 2025

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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Healthy Recipes
Food & Health

6 Healthy Foods Packed with Umami Flavour

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Redefining Retirement
Lifestyle

Redefining Retirement: How Millennials and Gen Z are Shaping the Future...

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Vacation
Travel

Easy Ways To Keep Working Out When On A Vacation

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Health Insurance
Money

5 Health Insurance Industry Trends

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Asset Classes
Money

Different Asset Classes and Their Benefits

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