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Fitness

10-Minute Daily Workouts That Actually Work

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Harness Positive Thinking
Lifestyle

Harness Positive Thinking With Affirmations

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Healthy Heart
Food & Health

Take These Steps Today for a Healthy Heart on World Heart...

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Body & Mind

Hair Care tips for the harsh summers

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How to Save Money
Money

5 Ways To Save Money on Your Next Vacation

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Top 5 Apps to help plan your finances better
Money

Top 5 Apps to help plan your finances better

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wine
Food & Health

Different Wine Pairings With Different Cuisines

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Travelling Jobs
Travel

Travelling Jobs – The Advent Of The New Lifestyle

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5 Ideas For Valentine's Day
Lifestyle

5 Ideas For Valentine’s Day

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Surprising Side Effects Carbs Have on Your Skin
Food & Health

Surprising Side Effects Carbs Have on Your Skin

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Practical Tips for Increasing Your Fiber Intake
Food & Health

Practical Tips for Increasing Your Fiber Intake

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Dhanteras 2023
Lifestyle

Dhanteras 2023: What is the story behind Dhanteras

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Foods to eat for marathon training
Fitness

Foods to Eat for Marathon Training: An Indian Perspective

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Entrepreneurship
Money

Entrepreneurship: Tips for Starting Your Own Business and Making Money

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Healthy Snacking
Food & Health

Healthy Snacking: Ideas for Nutritious Snacks On-the-Go

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Use Protein
Fitness

When Should You Use Protein?

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Buying Cryptocurrency
Money

4 Factors To Remember When Buying Cryptocurrency

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Food & Health

Sugar-free desserts that are perfect for you

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Better make time for Saving
Money

We live fast-paced lives – Better make time for Saving

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Science of Marma Points
Body & Mind

The Science of Marma Points: Unlocking Vital Energy with Ayurvedic Massage

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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Money-Saving Challenges
Money

Money-Saving Challenges to Try This Year

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Improves Your flexibility
Fitness

How a Trampoline Improves Your flexibility?

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The Guardians of Democracy: The Role and Functions of the Election Commission of India
Lifestyle

The Guardians of Democracy: The Role and Functions of the Election...

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Functional Foods
Food & Health

The Rise of Functional Foods: How They Can Improve Your Health

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Embracing Seasonal Produce
Food & Health

Embracing Seasonal Produce: Fresh Fruits and Vegetables for Monsoon Health

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The Evolution of Digital Lending Platforms
Money

The Evolution of Digital Lending Platforms

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Demystifying Mutual Funds
Money

Demystifying Mutual Funds: A Comprehensive Guide to Smart Investing

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Good Foods to Help Maximize your Metabolism
Food & Health

Good Foods to Help Maximize your Metabolism

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Top Side Hustles in 2025
Money

Top Side Hustles in 2025 You Can Start with ₹0

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Videos

Earn Discount on Motor Insurance Premiums

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Best Breakfast Habits
Food & Health

Best Breakfast Habits to Lower Blood Sugar

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Stop Wasting Your Money On in 2024
Money

5 Things to Stop Wasting Your Money On in 2024

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Pongal 2024
Lifestyle

Pongal 2024: Unraveling the Essence of the Four-Day Harvest Festival

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Married Women's Protection
Money

What is the Married Women’s Protection (MWP) Act?

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Building Your Credit Score
Money

Building Your Credit Score: Tips for Using Your Credit Card Responsibly

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lifestyle effects on health
Body & Mind

Effects of lifestyle on health and fitness

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Tax Regime
Money

Old Tax Regime Vs. New Tax Regime

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working from home
Lifestyle

Dressing perfectly while working from home

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Zero Depreciation Coverage
Money

Monsoon Preparations: Road Safety And Motor Insurance Fundamentals

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Role of Behavioral Finance
Money

The Role of Behavioral Finance: How Psychology Impacts Your Investment Decisions

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Building your home
Lifestyle

Building your home? Here’s your exclusive checklist

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Implications for Earth Day 2024
Lifestyle

Understanding Climate Change and Its Implications for Earth Day 2024

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Investing Today
Money

10 Golden Rules for Beginners to Start Investing Today

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Work-Life Balance Redefined
Lifestyle

Work-Life Balance Redefined: Strategies for the Modern Professional

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New Tax Regime in India
Money

Understanding the Basics of the New Tax Regime in India: What...

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