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Food for deworming your kids

Food for deworming your kids

Every parent wants to give their kids a healthy and better life. However, the presence of worms in children’s intestines or stomachs may shatter the wishes of those parents. Therefore, deworming kids is very necessary before it gets too late. The best part is that you can deworm your kids by simply including some foods in their diet that will fight against the worms. If interested, keep reading to learn about some effective foods to deworm your kids.

Foods that help deworm your kid

Keeping your child’s health in optimum condition, and taking some food into the diet can become a way of fighting the disease caused by parasites. Here are 10 potent foods renowned for their deworming properties.

  1. Turmeric

    This pungent spice has been used for years to drive away parasites. It is known to be powerfully anti-parasitic due to curcumin which is its most active compound.

  2. Pumpkin seeds

    Pumpkin, like other species of the cucurbitacin family, contains anthelmintic medicine in its seeds that go on to expel the intestinal parasitic worms. Consumers can eat these seeds raw or in a form that is lightly roasted and makes a delicious bite-sized snack.

  3. Neem

    Medical experts believe that Neem leaves and oil are efficient guardians against many different parasites due to their terrible medical powers. Incorporating neem as a spice in soups and as a tea is generally recommended as a means of getting rid of parasites in one’s body.

  4. Coconut oil

    Coconut oil fatty chain medium can challenge parasites with its bactericidal properties. Taking a spoonful of raw coconut oil per day or adding it when cooking to expel helminths can be beneficial.

  5. Bitter gourd 

    Regardless of its pungent flavour, Momordica, an ingredient found in bitter gourd, is found to have anti-cast diaphoretic capabilities. Consuming bitter gourd along with other vegetables in a stir-fry or by making juice from it with other fruits can be a good way of having children eat it.

  6. Garlic

    Garlic, through allicin, an antiparasitic compound, is well known for its strong effects on the body. Using raw garlic or adding it minimally to meals is a way to combat different kinds of stomach worms including the tapeworm.

  7. Carrots

    Packed with many fibre and antioxidants, carrots help ease digestion and remove parasites from the gut. Grated carrots can top up salads or cook into soups and stews leading to better consumption.

  8. Raw papaya

    Papaya with the enzyme papain acts as a supportive digestive component to expel intestinal worms. Shredded papaya or a glass of papaya juice mixed or blended will help with deworming.

Importance of deworming your child 

Worms are really dangerous for kids and can damage the process of their growth, development, and wellness. So, it is always important to deworm every child. It is highly beneficial.

  1. Promotes growth and development: Worms can prevent nutrients from being absorbed, thus stalling growth and delaying maturity. So, deworming can promote quick growth, both physically and mentally.
  2. Enhances immunity: Deworming saves the immune system from a terrible strain, working optimally all the time against other pathogens as well.
  3. Prevents anaemia: Some worms, through the consumption of blood, set off an anaemia condition, which in turn predisposes one to fatigue and loss of energy. So, if you want to keep your child away from this disease, deworming is important.
  4. Reduces risk of complications: In extreme cases of worm infection, intestinal obstruction or malnutrition may develop. These conditions can be life-threatening which can be resolved through deworming.


By including these deworming foods in your children’s diet, you have chosen the surest and most effective step in providing natural protection for their health. It results in making all the difference between a successful future and just another day.

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