Travelling abroad has never been easier. However, if you are a strict vegetarian, you might want to take a few additional steps. The last thing that you would want to do on an international trip is to constantly worry about your food, rather than enjoying the trip.
If you are a strict vegetarian, here are some simple food tips that you can follow. This will ensure that you can focus on travelling and exploring places rather than getting stuck wondering where to eat the next meal.
- Choose Countries Carefully:
This can be your very first filter when deciding on which country to fly to. There are a few countries that are extremely friendly to vegetarians, while a lot of other countries are ideal for non-vegetarians. Look for countries where you will not find it all that difficult to get your hands on vegetarian food.
- Pack Some Meals and Snacks:
Depending on the length of your stay, you can opt to pack some meals and snacks for your abroad trip. You can find a lot of ready to vegetarian food items, that you just need to heat, and you can start munching. These can come in truly handy in some situations. Similarly, you can pack some vegetarian snack options as well.
- Research Local Food:
It might be worth your time to do some research on the food that locals consume. Being aware of some of the local vegetarian dishes even before you land can make things a bit easier. You would also know where to find such food items, thereby taking you on a culinary journey.
- Snack More Often:
Despite meticulous planning, you might find yourself in tough spots where getting your hands on vegetarian food can be tricky. In such cases, you can rely on snacks rather than meals. Some local street food or fruits or nuts will help you curb your appetite and make you full as well. It is also easier on your stomach since it has to digest in smaller quantities only.
- Convenience Stores:
When you are travelling abroad, you can visit the local convenience stores for snacks if you haven’t packed any. You can look for different types of bread, other vegetarian snacks, nuts, figs, crackers, dried fruits, cookies, etc. If you want to eat clean, you might want to stay away from cookies, chips, and other fried snacks.
- Vitamins:
Vegetarians might find it a bit tricky to stay healthy while travelling, at least a few of them. One easy way to tackle the situation is to carry multivitamins or protein powder. Consuming them will ensure that your body receives the required nutrients.
- Recommendations:
Another fun way to explore a new country is to reach out to locals and ask for recommendations. You will not only learn a thing or two about their culture but also get your hands on some delicious food items.
The above food tips will help you survive while travelling abroad.
