Rock climbing is a very popular activity. It involves climbing a rock formation and reaching the summit without slipping or falling. The route is predetermined. Rock climbing requires a lot of skill and dedication and is an activity that you can do after extensive training. If you are a beginner looking to start rock climbing, we have some very handy tips for you. Read on to know more.
- Receive training:
When it comes to a difficult sport like rock climbing, you will need some form of training. Rock climbing has certain techniques and skills that you need to learn. Without the proper knowledge, you won’t be able to climb the rock properly. This is why training is essential. You can either join a club and learn from your peers or hire a personal trainer for the job. Alternatively, you can take the help of a friend who is already into rock climbing. Ask him to guide you so that you pick up the essential techniques.
- Start indoors:
Professional rock climbing is most commonly done outdoors in steep, rocky hills. However, it is also a popular indoor sport where you can climb artificial rocks in arenas. As a beginner, it would be a very good idea for you to start indoors. Go to a good rock climbing arena that has cushioning on the floors and has proper safety equipment to offer the support you need. Practice there extensively and master the skill of rock climbing. Once you understand the techniques and gain confidence, you can attempt climbing a natural, outdoor rock.
- Be safe:
Whether you are a beginner or an expert at rock climbing, ensure you follow all the safety protocols when you climb a rock. You need your helmet, safety pads, harnesses, etc. Understand the safety protocols and then invest in the safety gear that is required for the job. As a beginner, you may be tempted to give rock climbing a try when your friends are doing it. Do not start climbing without the safety gear as this may lead to a major accident and leave you severely injured.
- Progress gradually:
Once you start rock climbing and take a keen interest in it, you would like to challenge yourself from time to time. This is fantastic, but you must remember to take it slow and move in a step-by-step manner. Start with indoor rock climbing. Then, progress to outdoor rock climbing in a large group. When you have the support of other experienced climbers, you can face any emergency with ease. Next, try a dual rock climbing session, where it’s just you and one other person. And finally, go for solo rock climbing. Progress gradually as this will help you to acquire the needed skills, practice patience and also get the support that you may need.
As you can see from the points mentioned above, rock climbing is a sport that requires skills and perseverance. If you have decided to give it a shot, go ahead and do so, but remember to stay safe and follow the correct practices as that would help you champion the sport.