With the scorching sun blazing high above us, summer is surely making its presence felt. If you\u2019re out too long in the heat, you can expect nothing less than a lot of sweat, a headache, dehydration or even sunstroke. While eating a couple of ice-creams and drinking cold sherbets may seem like the best possible solution to escape this sweltering predicament, you need to hold back on guzzling one fizzy drink after another for various health related issues. Don\u2019t worry! We\u2019ve made a list of easy-to-make, refreshing drinks that are not only delicious but healthy too.<\/p>\n
Take a look at our top 5 healthy drink recipes for the summer:<\/p>\n
Nimbu Paani is one of the most popular summer drinks of all time. Add a little bit of twist to it and you have a tasty, rejuvenating drink. If you\u2019re planning a picnic, this is a must have.<\/p>\n
Ingredients<\/strong><\/p>\n <\/p>\n While not many like the idea of drinking tea that\u2019s too sweet, this cool, refreshing tea will make you want to pour yourself another glass. The green tea, packed with its antioxidant properties combined with honey make for an excellent drink that\u2019ll not only cool you but build your immune system as well.<\/p>\n Ingredients<\/strong><\/p>\n PS:<\/strong> If you follow the recipe to the book, you\u2019ll get 6-8 servings<\/p>\n Watermelon is literally the fruit of summer! Apart from having powerful antioxidant properties which are good for your cardiovascular system, it is really good for weight loss and cleanses your kidneys of ammonia and uric acid. Try this cool recipe for a minerals and vitamins packed drink.<\/p>\n Ingredients<\/strong><\/p>\n <\/p>\n This citric, electrolyte drink is a must if you\u2019re planning to stay fit this summer. This makes for a good pre and post workout drink. You can even drink this before and\/or after your morning jog. It revitalizes you and gives you the much needed energy.<\/p>\n Ingredients <\/strong><\/p>\n <\/p>\n This classic drink is really popular with the masses. It is usually served before a meal as it aids digestion. If your stomach is upset, drink this juice to get rid of it quickly. As it is rich in iron and vitamin C, it will not only keep you cool but healthy as well.<\/p>\n Ingredients<\/strong><\/p>\n There you have it! 5 drinks that will keep you cool this summer. Do you have a drink that keeps you cool during summers? Share it with us in the comments below.<\/p>\n","protected":false},"excerpt":{"rendered":" With the scorching sun blazing high above us, summer is surely making its presence felt. If you\u2019re out too long in the heat, you can expect nothing less than a lot of sweat, a headache, dehydration or even sunstroke. While eating a couple of ice-creams and drinking cold sherbets may seem like the best possible […]<\/p>\n","protected":false},"author":1,"featured_media":1365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,23,25],"tags":[31,32],"class_list":["post-1338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-health","category-lifestyle","category-trending","tag-food","tag-healthy-living"],"yoast_head":"\n\n
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2. Sweet Summer Tea<\/h5>\n
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3. Watermelon Cooler<\/h5>\n
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4. Orange Energy Drink<\/h5>\n
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5. Jal Jeera<\/h5>\n
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